1/2 lb fresh spinach, baby leaves, washed and dried 1-1/2 c canned artichoke hearts without oil. In a food processor, combine spinach, artichokes hearts, garlic, red pepper flakes, salt, Parmesan … drained 1 clove garlic, minced 1/2 tsp crushed pepper flakes 1/2 tsp salt 1/2 c Parm cheese 1/2 c reduced fat sour cream 4 oz low fat ream cheese at room T Using a spatula, scrape dip into prepared dish; smooth top into an even layer. Directions for Spinach Dip Recipe Thaw spinach and drain. I can revoke my consent at any time through the unsubscribe link in the email or message. Many different Weight Watchers dips for for veggies, crackers, desserts, appetizers and more. Vegan Spinach and Artichoke Dip Ingredients. Weight Watchers Protein Fruit Dip Life On Deer Run. Cook and stir until spinach has wilted, about 2 minutes. Pre-heat your oven to 350 degrees. Low in fat, full of flavor and coming together in about 15 minutes, this WW friendly chicken … Directions. I would like to receive exclusive email newsletters and periodic updates about services, products, events and offers from WW. greek yogurt, PBfit, PBfit, … In a large bowl, combine sour cream, spinach, 3 tablespoons of cheese topping, mustard and soup mix; mix well to combine. Ingredients Needed. Preheat oven to 350ºF. I feel so excited that I get to have one of my favorite appetizers while on WW. Join now & get access to 5,000+ healthy, delicious recipes. Weight Watchers Recipes > Appetizers > Weight Watchers Spinach And Artichoke Dip Recipe Credits. Ingredients for Weight Watchers Light Spinach and Artichoke Dip Recipe: one 1 lb package frozen chopped spinach, thawed and drained. 1 cup crumbled blue cheese OR 1 cup grated Parmesan cheese ( this is my favorite cheese) 1/4 tsp ground black pepper. Hot Spinach Artichoke Dip A few more of my party app favorites are the Buffalo Chicken Dip, Mini Bell Peppers Loaded Turkey “Nachos”, and Baked Buffalo Chicken Jalapeño Poppers. Cut foil packet to release steam before opening entirely. Preheat oven to 350ºF. It’s a slight variation on the original Weight Watcher Hot Spinach Artichoke Dip. one can artichoke hearts, drained and cut into small pieces one package fat free cream cheese Parm. This Skinny Spinach and Artichoke is my favorite appetizer, loaded with spinach, artichoke and water chestnuts. It's also a wonderful side dish to broiled salmon. Preheat oven to 350 degrees. Le Logo WW, Weight Watchers, monWW, PointsFutés, Points et Wellness that Works sont des marques de commerce de WW International, Inc. ©2020 WW International, Inc. Tous droits réservés. Spice up this easy-to-make dip with a little nutmeg or fresh herbs. Artichoke Dip – A Mama Blessed. I just read in an online article that spinach artichoke dip is one of the worst holiday foods. Next you have to kneed the dough. I would like to receive the WW newsletter and be informed about offers and events via e-mail. Add pureed beans and half of cheese to spinach … vanilla extract, balsamic vinegar, strawberries, unsalted butter … So no guilt here… Easy to prepare ahead then bake before your guests arrive. The WW Logo, Weight Watchers, myWW, SmartPoints, FitPoints, Points and Wellness that Works are trademarks of WW International, Inc. ©2020 WW International, Inc. All rights reserved. Instructions Preheat oven to 350ºF. Coat a 7 1/2-inch deep-dish glass or ceramic pie plate (or oval oven-proof dish) with cooking spray. Combine all ingredients in a food processor; puree until smooth. Combine 1 1/2 cups mozzarella, yogurt, 2 tablespoons Parmesan, pepper, garlic, artichoke hearts, cream cheese and spinach in a large bowl. It’s the perfect for a party and can be prepared ahead of time if needed. Weight Watchers Weight Watchers. Le Logo WW, Weight Watchers, monWW, PointsFutés, Points et Wellness that Works sont des marques de commerce de WW International, Inc. ©2020 WW International, Inc. Tous droits réservés. If your food processor isn’t big enough to accommodate the spinach, either chop the spinach roughly or work in batches. Combine beans and 2 tablespoons water in a food processor or mini food processor; process until smooth. Serve warm. Just before serving, gently remove chicken breasts from the slow cooker and place on serving platters. Bake until golden on top, about 20 to 30 minutes, depending on desired doneness. Bake until golden on top, about 20 to 30 minutes, depending on desired doneness. A light yet creamy version of spinach artichoke dip is spooned over skillet seared chicken breasts. To lighten this, I used fat-free Greek yogurt and half the mayo, which worked out great. 1 garlic clove, minced. We process half of the artichokes to sneak more veggies into the dip, plus a little tofu to help cut back on cheese and boost protein. Reduce heat to medium low. Fold in artichokes, bamboo shoots and crabmeat and mix gently to combine, being careful not to break up crabmeat too much. Your recipie is a fraction of the calories for the orriginal! It's also a wonderful side dish to broiled salmon. , SmartPoints, FitPoints, Points and Wellness that Works are trademarks of WW International, Inc. ©2020 WW International, Inc. All rights reserved. Coat a 7 1/2-inch deep-dish glass or ceramic pie plate (or oval oven-proof dish) with cooking spray. The WW Logo, Weight Watchers, myWW+, SmartPoints, FitPoints, Points and Wellness that Works are trademarks of WW International, Inc. ©2020 WW International, Inc. All rights reserved. Serve warm. Weight Watchers dips that will please any crowd. In another bowl mix together 1 cup of self rising flour and 1 cup of Greek yogurt. White beans: I’m using one can of great northern beans, but cannellini will work just as well. Place spinach, chicken broth, and chicken breasts in 4-quart slow cooker. The WW Logo, Weight Watchers, myWW, SmartPoints, FitPoints, Points and Wellness that Works are trademarks of WW International, Inc. ©2020 WW International, Inc. All rights reserved. It is 2 Smart Points a serving which is 1/4 of a cup. Jump to Recipe … Using a spatula, scrape dip into … Cover and cook on low for 6-8 hours, or on high from 4-6 hours. In a food processor, combine spinach, artichokes Using a spatula, scrape dip into prepared dish; smooth top into an even layer. Spinach and Artichoke Chicken in a cream cheese and garlic sauce is ready in less than thirty minutes and tastes like an updated version of spinach artichoke dip. Cook and stir until hot and well mixed, about 1 minute. Spray 1 1/2-quart baking dish with nonstick spray. Serve with fresh vegetables or baked chips. If your food processor isn’t big enough to accommodate the spinach, either chop the spinach roughly or work in batches. Stir in 1 cup of the Mozzarella, 2 tablespoons of the Parmesan, the minced garlic, spinach, artichokes, pepper and red pepper flakes and mix until well combined. In a food processor, combine spinach, artichokes hearts, garlic, red pepper flakes, salt, Parmesan cheese, sour cream and cream cheese; puree until smooth. Add spinach; cook, tossing frequently, until spinach wilts, about 2 minutes. Spread one portion of the dip onto half of a quesadilla and fold in half. Coat a 7 ½-inch deep-dish glass or ceramic pie plate (or oval oven-proof dish) with cooking spray. This is a creamy, rich, yet healthier riff on the classic—and is great for entertaining. ½ pound(s), baby leaves, washed and dried*, 1 clove(s), medium, minced (or more to taste). Distilled White Vinegar: For this recipe, I’m only using half of a tablespoon of distilled white vinegar.. Vegan Mayonnaise: Vegan mayo is one of my favorite ingredients when trying to make anything vegan and creamy. Tasty and delicious skinny Weight Watchers dips for anyone a Weight Watchers diet. Stir in salt, pepper, and artichokes. *If you don’t have fresh spinach on hand, try frozen. In a small nonstick pan, heat the oil. Transfer mixture to a shallow baking dish or oven-proof crock and smooth surface with back of a spoon. Light Butter (Stick with Salt) (15.0 g) Onions - Raw (1.0 cup of chopped) Garlic (3.0 clove) Spinach - Raw (1.25 cup) Sliced Water Chestnuts (1.0 can) Canned Artichoke … Drain … Yields about 1/4 cup per serving. In a food processor, combine spinach, artichokes hearts, garlic, red pepper flakes, salt, Parmesan cheese, … Using frozen artichokes instead of canned helps keep sodium in check. Add mozzarella, yogurt, and 1 tsp. 1 (8oz) container of … Spray frying pan with no-stick … Preheat oven to 350°F. Yields about 1/4 cup per serving. Join now & get access to 8,000+ healthy, delicious recipes. Remove pan from heat. Serve with fresh vegetables or baked chips. *If you don’t have fresh spinach on hand, try frozen. Serve for yourself, family or friends. Spice up this easy-to-make dip with a little nutmeg or fresh herbs. Spinach & Artichoke Dip: 9 Weight Watchers Parmesan Peppercorn Wedges, cut into 1” pieces 1/2 cup non-fat sour cream; 2 oz Weight Watchers® Reduced Fat Cream Cheese Spread (bar), cut into 1” pieces; 1/2 tsp garlic powder; 1/4 tsp kosher salt; 1/4 tsp ground black pepper; 1 (10-oz) package frozen chopped spinach, thawed and drained In a food processor, combine spinach, artichokes hearts, garlic, red pepper flakes, salt, Parmesan cheese, sour cream and cream cheese; puree until smooth. There is no need to deprive yourself of this tasty treat. A Mama Blessed just knew there had to be a Weight Watchers version of the Slow Cooker Artichoke Dip. Preheat oven to 450 degrees F. In a medium bowl mix together cream cheese, Greek yogurt, mozzarella cheese, spinach, artichokes, Parmesan cheese, minced garlic and salt. BEST Weight Watchers Dips!Weight Watchers dips for a great snack, meal or parties that are easy, quick and tasty. Sprinkle with garlic, onion, and salt and pepper. 2 (15 oz) cans artichoke hearts, drained and chopped (I like bigger chunks) 1 (8 oz) package of fat-free cream cheese, softened. Add the garlic and onions and saute until soft, … In a large bowl, combine the cream cheese and yogurt and stir until well combined. Kat — December 22, 2010 @ 5:09 am Reply Use paper towels or cheesecloth to strain and remove as much water as possible. You can withdraw your consent at any time. ½ pound(s), baby leaves, washed and dried*, 1 medium clove(s), minced (or more to taste). Add chopped mushroom stems, spinach, artichoke hearts, garlic, salt, and pepper. Plate mushrooms, and blot dry. 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